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      <image:title>Blog - The twins birth story pt. 2/when I became a nicu mom</image:title>
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      <image:title>Blog - The twins birth story pt. 2/when I became a nicu mom</image:title>
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      <image:title>Blog - The twins birth story pt. 2/when I became a nicu mom</image:title>
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      <image:title>Blog - The twins birth story pt. 2/when I became a nicu mom</image:title>
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      <image:title>Blog - The twins birth story pt. 2/when I became a nicu mom</image:title>
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      <image:title>Blog - The twins birth story pt. 2/when I became a nicu mom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/58b6b508-903d-4bcd-a2e2-bad7004708b4/ACS_0189.jpg</image:loc>
      <image:title>Blog - The twins birth story pt. 2/when I became a nicu mom - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.katelynjeanharrison.com/blog/hydration-boosting-skincare-products</loc>
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    <lastmod>2022-10-21</lastmod>
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      <image:title>Blog - hydration boosting products</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/1666285448578-9RL0GWZSJ78JVWVIDE4T/JulyMinis+Carousel+08+CT+Oil.jpeg</image:loc>
      <image:title>Blog - hydration boosting products - Beautycounter Countertime Lipid Defense Cleansing Oil</image:title>
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      <image:title>Blog - hydration boosting products - 3) EXFOLIATE</image:title>
      <image:caption>This may sound counterintuitive, but removing dead skin cells and promoting cell turnover is essential for hydrated and healthy skin. Our skin can’t effectively “drink” any moisturizing ingredients if it’s underneath layers of dead skin. The Beautycounter Reflect Effect AHA Smoothing Facial Mask is currently my favorite exfoliating product. This mask is designed to transform dull, tired skin in just 10 minutes. The bouncy gel formula is supercharged with a unique blend of chemical and physical exfoliants, like AHA glycolic acid and bamboo particles. Plus, hydration-boosting saccharide isomerate soothes skin for an ultra-soft complexion.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/ee9ed823-926d-4ef5-8f41-ae35cc4b1a16/JulyMinis+Carousel+03+CT+SupremeCream.jpeg</image:loc>
      <image:title>Blog - hydration boosting products - 5) MOISTURIZE</image:title>
      <image:caption>This ones probably seems obvious but we often forget to moisturize as often as our skin needs. Every fall/winter I switch to the Beautycoutner Tetrapeptide Supreme Cream for my night cream. It’s supremely rich and deeply hydrating, supports elasticity and visibly firms while minimizing the look of fine lines and wrinkles. With continued use, wake up to more radiant, youthful-looking skin. For my day cream I use the Beautycounter Countermatch Adaptive Moisture Lotion year round! I can’t rave about this lotion enough. We certainly can’t forget to moisturize our bodies. One of my absolute favorite body creams is the Eucalyptus + Lavendar Body Butter by Primally Pure. It smells heavenly and features tallow from grass-fed cows, which is deeply nourishing.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/6337926a-a8ed-47e4-bad2-821ed37d034e/Screen+Shot+2022-10-20+at+11.01.20+AM.png</image:loc>
      <image:title>Blog - hydration boosting products - 1) HYDRATE</image:title>
      <image:caption>First and foremost, hydration is key for plump and hydrated skin. If you’re like me, drinking plain water all day can be a challenge so one of my go-to products, for some yummy flavor and extra hydration, is this “botox” tea by Pique. This tea features electrolytes and minerals for deep hydration, ceramides to improve skin elasticity and hyaluronic acid for glow boosting benefits. If you haven’t heard of Pique, I’m so excited to introduce you! They are one of the cleanest brands of tea out there. Did you know tea often contains heavy metals and tea bags release micro plastics in your cozy hot water? Pique has the best solutions by using tea crystals and extensive testing standards. Use the code BCKATE for a discount!</image:caption>
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  <url>
    <loc>https://www.katelynjeanharrison.com/blog/the-best-clean-mascaras-honest-reviews</loc>
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    <lastmod>2022-10-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/aba9fdf9-79e8-44fb-b362-ad340e79d96d/Copy+of+Katelyn+Brands+I+Love+Template+%2814%29.png</image:loc>
      <image:title>Blog - The best clean mascara - honest reviews - 10. 100% Pure - $28</image:title>
      <image:caption>I tried this brand early in my journey to find a clean mascara. It smells so good you can eat it and that’s because it’s a fruit-pigmented natural mascara. I really loved how it went onto my lashes but this one ended up in my under eye area pretty quickly. Apparently the formula is water-resistant and not flakey which is probably true but it was a hard pass for me when it ended up smudging into my skin. This mascara was VERY pigmented and I was very impressed by that. If it didn’t smudge, I’d probably still be using it. Photo from 100% Pure Website</image:caption>
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      <image:title>Blog - The best clean mascara - honest reviews</image:title>
      <image:caption>8. Ere Perez - $28 Ere Perez was kind of an off the wall try. It’s not a huge brand and I tried their avocado waterproof mascara. This mascara just wasn’t enough and felt like I wasn’t wearing anything at all. If you’re looking for a lighter mascara with lash benefits, this is definitely a winner. This formula does support stronger and longer lashes which is a bonus. This one did NOT end up in my under eye area and it did NOT cause any irritation but it just didn’t give me the results I wanted. Image from Ere Perez website</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/9e757574-9413-47f4-a549-751569d6724a/Copy+of+Katelyn+Brands+I+Love+Template+%2818%29.png</image:loc>
      <image:title>Blog - The best clean mascara - honest reviews - 2. Beautycounter - $30</image:title>
      <image:caption>Beautycounter’s new formula is supreme over its previous one. I LOVE the brush, it’s a one coat mascara (more if you want), does not flake, adds incredible length and volume BUT it smudges just a bit. Key word is barely. I think my greasier eye area made this a no go for me but I know so many people who absolutely love it! I might try it again with a lash primer because I truly did love the performance of this mascara. Image from Beautycounter website</image:caption>
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      <image:title>Blog - The best clean mascara - honest reviews - 7. W3ll People - $20</image:title>
      <image:caption>I loved the brush of this mascara! It was non-irritating but very wet. This mascara did get a little clumpy especially because you have to put on more than one coat to get decent length and volume (which I’m not a fan of). I’m a one coat kind of gal. If you’re looking for one you can find at target or other drugstores, Honest is the best option in my opinion which you’ll see here soon. Image taken from WP website</image:caption>
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      <image:title>Blog - The best clean mascara - honest reviews - 5. ILIA - $28</image:title>
      <image:caption>I LOVED this mascara. The brush was amazing and it was certainly lengthening. It wasn’t very volumizing and definitely more of a natural look, but I was okay with that. It separated lashes flawlessly and was long lasting. It only had ONE downfall and that is when my eyes got watery, the mascara irritated them. I could have days with no irritation at all but for some reason if I cried, got dry or watery eyes for any reason, I would get irritated. I really wanted to keep and love this mascara but sadly it was not an option for me. Image from ILIA website</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/fbd69552-da74-4b38-99ba-d9411cea2c19/Copy+of+Katelyn+Brands+I+Love+Template+%2817%29.png</image:loc>
      <image:title>Blog - The best clean mascara - honest reviews - 4. Honest - $17.99</image:title>
      <image:caption>Honest mascara was almost a winner for me! I love the brush and LOVED that it was a mascara and primer in one. It does not smudge, It does not take a million coats to perform well, it did not irritate my eyes and it did not clump. Here is what did happen though, I was losing lashes. I know so many people who loves this mascara so I don’t know if it was a fluke or if something else was going on because this mascara truly is awesome! Image from Honest website</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/a0a980e3-9cf8-46cd-a56a-82b3520e33a7/Copy+of+Katelyn+Brands+I+Love+Template+%2819%29.png</image:loc>
      <image:title>Blog - The best clean mascara - honest reviews</image:title>
      <image:caption>9. Dime - $22 I was SO disappointed in this brand because it supposed to be one of the highest performing clean mascaras but it irritated the heck out of my eyes. Other than that, the performance is actually really good and maybe deserves to be higher on the list. It’s not flakey, it’s super dark and stays on very well. But again, hard pass on a mascara if it irritates my eyes. Disclaimer* it looks like they “improved” the formula and I can’t speak to any changes that may have been made. Image from Dime website</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/79aebc39-edf8-4ce7-9e50-2a71047bf1b2/Copy+of+Katelyn+Brands+I+Love+Template+%2816%29.png</image:loc>
      <image:title>Blog - The best clean mascara - honest reviews - 6. Essence Mascara Lash Princess - $4.99</image:title>
      <image:caption>I was highly impressed with this mascara for only being $5 AND a clean formula. I saw a makeup influencer I follow use it and I needed to try it. I was looking for a budget friendly option to recommend and here it is! This brand also has a lash primer that works really well with it. You can find this mascara on Amazon, at Ulta, Target and more. Image from Ulta website</image:caption>
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      <image:title>Blog - The best clean mascara - honest reviews - 1. Thrive Causemtics - $24</image:title>
      <image:caption>This is my absolute favorite clean mascara. After trying so many mascaras throughout the years, I ALWAYS came back to this one. I love the wand, it’s a tubing mascara that adds plenty of length and volume while holding it’s curl. I’m incredibly happy with the results after just one coat. It does not smudge, it does not flake and it has never caused irritation. This mascara easily comes off with warm water so maybe it’s one downfall is that you can’t get it off with just makeup remover. Cleansing or showering at night is key to remove it all. Image from Thrive Causemetics website</image:caption>
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      <image:title>Blog - The best clean mascara - honest reviews - 3. Younique 4D Fiber Lashes - $31</image:title>
      <image:caption>Younique follows European standards which are significantly better than US safety standards. I really wanted to love this mascara and really the only reason I didn’t like it is because of the wand and the formula but it was really a matter of preference. I’ve come to realize that I really love tubing mascara. This formula didn’t flake, it didn’t smudge and it’s essentially the bread &amp; butter of this brand. They make good mascara! If you don’t know a consultant with Younique, I’m happy to recommend one to you (aka my cousin Rineke Lewis) Image from Younique website</image:caption>
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    <lastmod>2022-10-05</lastmod>
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      <image:title>Blog - The twins birth story pt.1</image:title>
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      <image:title>Blog - The twins birth story pt.1</image:title>
      <image:caption>Sunday, April 25th Today was really our first day of rest. I was staying firm at 3cm dilated, I started responding well to antibiotics and the babies were responding well to the oxygen support. We had no real big events and started to believe, hmm maybe I’ll just be here for a few weeks, I can do this! My days consisted of lots of respiratory exercises (I had 3 different devices I was using) and I was begging to get my catheter taken out. Eating a full meal was a constant question (they didn’t want me to have a belly full of food if an emergency c-section was looming). Literally every day was a new day, new questions, new information, new things to consider but mostly just watching and waiting. Pros and cons. Pros and cons.</image:caption>
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      <image:title>Blog - The twins birth story pt.1</image:title>
      <image:caption>So we waited. I was placed on a magnesium drip (which made me feel absolutely horrid) and we started steroid shots to support the babies lungs. About 12 hours after my stitches were removed I started having some seriously concerning contractions from midnight to about 4am the next morning. It was some of the worst pain I have ever felt. The worst part? I couldn’t just get up and move through the contractions. I couldn’t breathe or go into the “primal state of womanhood.” All I could think was please stop! please stop! please stop! for the love of God please stop! and just laid on bed so still just moaning. I was so uncomfortable from everything and the fear was intensifying with every contraction. Will my babies survive? How often do babies survive born at 27 weeks? I don’t know how i’m going to survive this. I was hot and nauseas from the magnesium drip and absolutely hated having a catheter but I was put on bedrest and it needed to happen at this point. By some miracle I fell asleep and the contractions significantly slowed down.</image:caption>
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      <image:title>Brands I Love - primally pure.</image:title>
      <image:caption>Primally Pure is another one of my favorite clean beauty brands. I religiously used their charcoal deodorant until Beautycounter released theirs. I absolutely love their dry shampoo and body butters (the eucalyptus + lavender is my favorite). I’m a huge fan of the lemongrass body oil and I’ve been dying to try their face masks. Use the code “KATE” for a discount</image:caption>
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      <image:title>Brands I Love - kosmatology.</image:title>
      <image:caption>Kosmatology is a made safe certified brand that I absolutely love. Their lotion bars are my favorite for babies and toddlers because it just easy to use and the ingredients are amazing. If you’re looking for a cleaner hand soap to switch to, I highly recommend their foaming hand soaps. They don’t dry your skin and they smell absolutely delicious. photo credit: kosmatology</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/1611003026180-H4WWSBKM2ZHGI3GP0RRG/Copy+of+Katelyn+Brands+I+Love+Template+%288%29.png</image:loc>
      <image:title>Brands I Love - Innersense beauty.</image:title>
      <image:caption>It took me FOREVER to find a clean hair brand that nourished my curls and helped me style them. If you have curly or wavy hair, stop your search and get Innersense. The products that I use are the leave-in conditioner spray, quiet calm curl control, I create hold gel (it leaves your curls very soft, not crunchy), I create finish spray and I create lift volumizing foam. photo credit: Innersense</image:caption>
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      <image:title>Brands I Love - thrive causemetics.</image:title>
      <image:caption>Thrive Causemetics makes the absolute best tubing mascara. It took me FOREVER to find a mascara that I loved, that didn’t smudge, that didn’t burn my eyes and had cleaner ingredients. This is it! Their eye primer is another favorite of mine especially if you have a greasier eye area like I do.</image:caption>
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      <image:title>Brands I Love - juice plus.</image:title>
      <image:caption>Juice Plus+ is a whole food supplement that I’ve been using for over 3 years. According to the CDC, only 1 in 10 Americans eat enough fruits and vegetables not to mention the nutritional value of our produce has significantly decreased. Juice Plus+ helps bridge the gap between those dietary deficiencies and totally saved me during my first trimester with the twins.</image:caption>
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      <image:title>Brands I Love - la bloom beauty.</image:title>
      <image:caption>Everyone loves longer lashes and fuller brows and I searched and searched to find a non toxic brand that actually worked. I’m so happy I found la bloom. With consistent use, this product really works! I’ve also used their cbd body oil which is amazing for aches and pains.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/1628796191543-1WQP5XA0997EQYKJFTQC/Copy+of+Katelyn+Brands+I+Love+Template+%2812%29.png</image:loc>
      <image:title>Brands I Love - organic olivia.</image:title>
      <image:caption>Some of my favorite herbal remedies come from Organic Olivia. I’ve used so many of her products and my two favorites are the probiotic (best one I’ve ever used) and Parapro. Parapro is a parasite cleanse that was a major game changer in my gut health. I didn’t realize there were various types of cleanses and certain parasites can cause a whole gamut of problems in the body.</image:caption>
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      <image:title>Brands I Love - Aleavia.</image:title>
      <image:caption>Aleavia is my absolute favorite body wash. I buy 3 bottles once a year when they release their cranberry body cleanser before Christmas. Aleavia is a prebiotic plant-based skincare line made to nourish your largest organ, your skin. Have you ever considered washing your body without “soap”? With very minimal ingredients, your skin’s microbiome will thank you. photo credit: Aleavia</image:caption>
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      <image:title>Brands I Love - trs.</image:title>
      <image:caption>Have you every heard of the safest, most effective method of toxin removal? Zeolite is the magic ingredient that traps toxins in a water molecule for safe extraction. There are 212 toxic chemicals in the blood of the average american. 80,000 commercial chemicals in the environment and 3 million deaths attributed to environmental disease.</image:caption>
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      <image:title>Brands I Love - Branch basics.</image:title>
      <image:caption>This plant &amp; mineral based concentrate can replace all of your cleaners. We use this for everything including laundry, surfaces, bathrooms, kitchen and more. This formula is biodegradable, fragrance free, refillable and effective. Add the Oxygen Boost for maximum stain removal power and to soak your extra dirty dishes. photo credit: Branch Basics</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5f7e46d17f57c63d60862fb8/a67f0ea4-c419-41c8-8085-54db79d3d51d/Copy+of+Katelyn+Brands+I+Love+Template+%2813%29.png</image:loc>
      <image:title>Brands I Love - Beauty by earth.</image:title>
      <image:caption>The secret to that sun kissed glow in the summer is to start it at home. So many self-tanning products contain those icky ingredients but this magic is clean and effective! It’s moisturizing, smells delicious and I HIGHLY recommend purchasing the applicators for the smoothest glow. photo credit: Beauty by Earth</image:caption>
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